You are already the expert on what is not working in your relationship. Perhaps the problems have become predictable and seemingly inevitable. Couples start with these differences that create conflict and distance in the relationship…

Anxiety is often not just a matter of being too anxious. Anxiety is typically experienced as a sudden spell of feeling frightened, anxious, or terrified in a situation where most people would not feel afraid…

Following a trauma, some people may develop an acute reaction to seeing or experiencing a frightening event. Some of these reactions may take weeks, and possibly months, to appear…